Halva: The Sweet Spot for Middle Eastern Delights

**Turkish Cuisine Recipe: Helva**

**What is Helva?**

Helva is a traditional Turkish dessert made from sesame seeds, flour, and sugar. It’s a popular treat in Turkey and is often served at special occasions such as weddings and holidays. Helva has a unique texture and flavor that is both sweet and nutty.

**Who is this recipe for?**

This recipe is perfect for anyone who loves Turkish cuisine and is looking to try a new dessert. It’s also a great option for those who are gluten-free or have other dietary restrictions, as it can be easily adapted to suit their needs.

**Why is Helva so good?**

Helva is a beloved dessert in Turkey for many reasons. It’s easy to make, delicious, and can be customized to suit your taste preferences. It’s also a great way to use up sesame seeds, which are a staple ingredient in many Turkish dishes.

**Time Required**

Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes

**Difficulty Level**

Easy

**Nutritional Information**

| Nutrient | Amount |
| — | — |
| Calories | 250 per serving |
| Carbohydrates | 35g |
| Protein | 5g |
| Fat | 10g |
| Fiber | 5g |
| Sodium | 100mg |
| Sugar | 20g |
| Vitamin E | 10% of the Daily Value (DV) |
| Calcium | 10% of the DV |

**Portion Size**

This recipe makes 8-10 servings.

**Ingredients**

**Kitchen Equipment Needed**

* Large mixing bowl
* Whisk
* Measuring cups and spoons
* Wooden spoon
* Non-stick skillet or saucepan
* Cooling rack

**Preparation Steps**

1. In a large mixing bowl, combine the sesame seeds, flour, and sugar.
2. Gradually add the water to the bowl, stirring with a whisk until a dough forms.
3. Knead the dough for 5-7 minutes until it becomes smooth and elastic.
4. Divide the dough into 8-10 equal pieces.
5. Roll each piece into a ball and then flatten it slightly into a disk shape.
6. Heat a non-stick skillet or saucepan over medium heat and cook the helva for 2-3 minutes on each side, until it’s golden brown and crispy.
7. Remove the helva from the skillet and place it on a cooling rack to cool.
8. Serve the helva warm or at room temperature.

**How to Store Leftovers**

Helva can be stored in an airtight container at room temperature for up to 3 days. It can also be frozen for up to 2 months and thawed at room temperature when ready to serve.

**Food and Drink Pairings**

Helva pairs well with a variety of foods and drinks, including:

* Turkish coffee
* Tea
* Fresh fruit
* Nuts
* Chocolate

**Conclusion**

Helva is a delicious and unique Turkish dessert that is easy to make and fun to eat. With its crunchy texture and sweet flavor, it’s a great option for anyone looking to try something new. We hope you enjoy this recipe and that it becomes a favorite in your household.

**FAQs**

**Q: What is the best way to store helva?**
A: Helva can be stored in an airtight container at room temperature for up to 3 days. It can also be frozen for up to 2 months and thawed at room temperature when ready to serve.

**Q: Can I use different types of flour?**
A: Yes, you can use different types of flour, such as whole wheat or gluten-free flour, to make helva. However, keep in mind that the texture and flavor may be slightly different.

**Q: Can I add nuts or chocolate chips to the helva?**
A: Yes, you can add nuts or chocolate chips to the helva dough for added flavor and texture. Just be sure to adjust the cooking time accordingly.

**Q: Is helva gluten-free?**
A: Yes, helva is gluten-free, making it a great option for those with gluten intolerance or sensitivity.

**Q: Can I make helva ahead of time?**
A: Yes, you can make helva ahead of time and store it in an airtight container at room temperature for up to 3 days. It can also be frozen for up to 2 months and thawed at room temperature when ready to serve.